Sleepy Spray Silent Slumber

This silent slumber sleepy spray is a blissful mix of witch hazel, aloe, chamomile tea, and the essential oils: lavender, chamomile, & geranium with a natural preservative (5.4 oz.).

Lavender’s aroma has been shown to improve your sleep in a number of ways. Lavender reduces your blood pressure which puts your body into a relaxed state allowing for a more restful sleep according to the University of Miami School of Medicine. Another study by psychologists at Wesleyan University in Connecticut demonstrated by monitoring sleep cycles that lavender increased slow-wave sleep.

Lavender is an effective natural sleep aid and one of the easiest ways to clear your mind and nod off for a more restful slumber with this sleepy silent slumber spray. 

Lavender isn’t the only essential oil for sleep. You can have a more peaceful sleep by using a combination of additional essential oils such as chamomile and geranium.